Identifying Female ADD Symptoms
Women suffering from ADD are often depressed. This can lead to incorrect diagnosis. Women who suffer from ADD are also more likely to get annoyed when waiting, whether waiting in line for customer service or waiting on hold.
ADD symptoms in females may vary with hormone fluctuations during menstrual cycles, puberty and in perimenopause and menopause. They can also be covered by estrogen and may be less noticeable in younger girls.
1. Inattentiveness
Women with inattention ADD frequently have trouble focus on tasks, and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also be characterized by difficulties with time management and the inability to follow through on instructions. Women with ADD are also more likely to develop depression than those who do not suffer from the disorder, though the two can coexist.
Unlike children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They may not be able to finish their homework or schoolwork and could not attend important classes in class. They also may not pay attention when they attend meetings at work. These adults could be unable to find jobs or keeping their current one.
Inattentive ADD is more prevalent in women and girls as compared to the hyperactive ADD seen more often in males and boys. Often, these women and girls are not diagnosed with depression or anxiety as they go through puberty or experience mood swings that are associated with PMS and perimenopause. This is because doctors look for the more obvious behavior traits of ADD in boys and don't recognize them in girls and women, particularly during these phases.
Women with inattention ADD can be frustrated by their lack of concentration. This can result in anger and frustration. These women are also more likely to feel anger and behave in ways which could harm their relationships. If someone interrupts her when she is working, for example, she may storm out of the room. Her inability stay focused could cause her to make mistakes she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. If your mood swings are intense and affecting your daily activities. You might feel as if you're on an emotional rollercoaster. Frequent and severe mood changes can indicate an underlying mental health condition that requires treatment.
Mood swings occur when you suddenly go from feeling upbeat, happy or optimistic to feeling down or angry within an hour. These mood swings can be caused by a variety of factors like diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Certain medications and substances can cause mood changes.
If you are experiencing frequent and severe mood changes, it's time to consult your doctor. According to the reason there are a variety of treatments that can aid in managing your symptoms, such as psychotherapy, medication, or other lifestyle treatments.
Women often experience mood shifts between 1 and 2 weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also trigger constipation, depression, and other discomforts. Keep a detailed diary to keep track of the changes in your mood. This will help you feel more comfortable bringing up your concerns with your doctor. It can also provide some validation of how you feel.
Altering your diet and getting more sleep can help decrease mood swings. If you're taking medication that is causing these symptoms, adjusting your dosage or trying a different medication could ease your symptoms. Mood swings can be the result of a variety of psychological and medical conditions like attention deficit hyperactivity (ADHD), bipolar disorder, and depression.
4. Impulsivity
The tendency to make rash decisions and act without considering the consequences. A pattern of constant problems with impulse control may be an indication of ADD or other disorders. For adult female adhd symptoms , a person who is impulsive may struggle to save money, spend more than they can afford to or reveal personal information without considering the consequences. They may also struggle doing things that require careful planning, like driving or working in law enforcement.
It's common for children and teens to be impulsive, however it's not unusual for adults, too. It is important to seek medical attention if you're experiencing difficulties with your job or relationships due to your an impulsive behavior.
There are many reasons for impulsive behavior, including genetics, brain structure and chemical imbalances, as well as environmental conditions. A background of trauma or emotional distress can trigger an impulsive behavior, just as a family member with a mental disorder. Certain medications, including antidepressants and stimulant drugs can also increase someone's impulsiveness.
adults with adhd symptoms is also crucial to distinguish the impulsive behavior from compulsive ones, which are repetitive and ritualistic. Compulsive behavior, like checking the oven frequently are compulsive, whereas impulsive behaviors, such as buying something on impulse, are impulsive. The tendency to be impulsive is a female ADD sign that is quite common, especially for girls experiencing PMS or puberty and also during menopausal when estrogen levels begin to drop. A lack of interest in conversations or struggling to finish chores like washing laundry are also indications of ADD in women. In some cases women's impulsiveness and inattention may result in being misdiagnosed as having depression or bipolar disorder, which can be treated with the appropriate medication.
5. Anxiety
It's normal to feel anxious or anxious from time to occasion, like when you're preparing for a public speaking opportunity or test. If these feelings are extreme and persistent, and they affect your daily activities, and last for longer than is reasonable, you could have an anxiety disorder. You might also experience physical symptoms, like an accelerating heartbeat or feeling like you're choked or having an attack of the heart.
Women with ADD are particularly susceptible to the emotional ups and downs that are associated with anxiety. They can get easily frustrated and overly sensitive to even minor aggravations. For instance, a tiny error or being put on hold for long periods of time can make these women very angry. They might flee to avoid a situation or even abandon the task.
Anxiety is a natural reaction to threat or danger, and it's designed to prepare your body and mind to defend yourself. However, when it gets too much individuals can be afflicted and unable to function normally.
There are a variety of treatment options for anxiety disorders, including therapy and medication. The kind of therapy you choose will depend on the cause, however both cognitive and behavioral methods can help you learn to control your anxiety and feelings.
Get enough rest and eat healthy to ease anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, especially aerobic exercise done at a rapid pace, triggers brain chemicals that reduce stress. Join an online support group or contact friends in person or over the phone. Being around others can help reduce loneliness and ease anxiety. A therapist can guide you through methods to relax yourself through guided visualization or gradual exposure to uncomfortable situations.